Life, the Universe and... a bit of running

Monday, 30 April 2012

Medical Update: My hand has turned into the claw, like on Liar Liar. Keep wanting to go "The Claw!!"

1 comment:

James Matthews30 April 2012 at 12:30
I'd say that was 'Gentlemans Cramp' but it doesnt fit.....
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2015 Races

01/01/15 Liverbird Marathon - 5:18:53
03/01/15 Cheshire Cross Country Champs - 50:28
08/02/15 Mad Dog 10k - 58:14
22/02/15 Rhyl 10 - 1:35:33 (pb)
01/03/15 Port Sunlight 5k - 26:21 (copper)
01/03/15 Port Sunlight 10k - 58:49
08/03/15 Wrexham Half - 2:06:44 (pb)
12/03/15 DarkRun Medal Run - 59:00
22/03/15 Trimpell 20 - 3:35:04 (pb)
28/03/15 Viper 369
29/03/15 Liverpool Half - 2:26:07
05/04/15 Hale 5 - 43:24 (pb & copper)
12/04/15 Brighton Marathon - 4:42:38 (pb)
19/04/15 Whitley 10k - 57:22
26/04/16 Blackpool Half - 2:04:04 (pb)
02/05/15 Halewood 5k - 25:58 (copper)
03/05/15 Liverpool Spring 10k - 1:00:16
04/05/15 Milton Keynes Half - 2:10:01
15/05/15 Christleton 5k - 37:06
17/05/15 Chester Half - 2:02:30 (pb & copper)

2014 Races

19/01/14 Essar Four Villages Half - 02:16:21 (pb)
09/02/14 Mad Dog 10k - 59:29 (pb)
30/03/14 Cheshire 10k - 57:23 (pb)
06/04/14 Derby 10k - 56:16 (pb)
16/04/14 Cheshire Spring 5 - 45:06 (pb)
05/05/14 Milton Keynes Half - 2:11:34 (pb)
18/05/14 Bupa Manchester 10k - 56:58
25/05/14 Liverpool Rock n Roll Half - 2:10:48 (pb)
05/06/14 Dunham Massey 5k Race 1 - 26:44
08/06/14 Ramathon Half - DNF
10/06/14 WRR Summer Handicap - 31:01
29/06/14 Runfest Wales 10k - 55:20 (pb & copper)
19/06/14 Dunham Massey 5k Race 2 - 25:54 (pb & copper)
13/07/14 We Love Manchester 10k - 57:16
16/07/14 WRR Arley Mile - 7:30
17/07/14 Sefton Park 5 Mile - DNF
27/07/14 Great Warford 10 Mile - 01:37:19
06/08/14 Moulton Pie & Peas 5 - 52:52
04/08/14 Dublin Rock n Roll Half - 02:15:45
17/08/14 Birchwood 10k - 57:47
30/08/14 Double or Quits 5 Mile - 48:29
06/09/14 BUPA Great North 5k - 27:13
07/09/14 BUPA Great North Run - 2:22:00
21/09/14 EHM - 2:17:29
27/09/14 Sandstone Trail Fell Race (10.6) - 2:07:49
05/10/14 Chester Metric Marathon - 2:59:00
12/10/14 BTR Wirral 10k (1hr Pacer) - 1:00:09
19/10/14 Amsterdam 8k - 44:39
26/10/14 Fairclough 5 - 43:31 (pb & copper)
16/11/14 Preston 10 - 01:36:07 (pb)
30/11/14 Arrow Park Cross Country
14/12/14 Keyworth Turkey Trot - 02:11:54
21/12/14 WRR Winter Handicap - 56:13 (pb)
28/12/14 Stadt Moers Cross Country