Tuesday, 17 February 2015

Setting the pace - Official CEP LRnR Half 3hr Pacer

It's official, am the CEP 3 hour pacer for the Liverpool Rock and Roll half marathon.  I'll be running at a pace of 13:44 so will be learning how to resist the urge to speed up over the next few months. Very excited to run these race now, it's won't be a pb like last year (2:10:48) but will be very rewarding to help people get round.  I still get people coming up to me to say thanks for pacing the Wirral 10k last year.

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